Lavender is one of my all time favorite flowers. Not only are the flowers an incredible shade of purple, but the scent is just breath taking. I am always looking for Lavender products when out shopping. There is just something about that smell. It is so soothing and calming not only to my senses but also to my soul. That is why I thought it fitting to choose Lavender as the first post in the series Essential Oils 101.
Lavender has been documented throughout history for over 2500 years. The Romans used Lavender for all sorts of things such as bathing, cooking, and are credited for giving Lavender its name Lavare meaning to wash. Different cultures and peoples throughout history have used Lavender for many different things and it is still widely used today.
Lavender essential oil is extracted from the flowers of the Lavender plant or Lavandula angustifolia through steam distillation from the flowering top. The oil is used in many products including potpourri, skin care, soaps, food and even insect repellents. My most favorite latte is a Vanilla Lavender. Its aroma is amazing as well as its taste. Lavender can be used not only to help treat skin aliments but can also be used for physical aliments such as respiratory infections, high blood pressure, arteriosclerosis, menstrual problems, burns, hair loss, and nervousness. Lavender has the following medicinal properties:
- antiseptic
- antifungal
- analgesic
- antitumeral
- anticonvulsant
- vasodilating
- relxant
- anti-inflammatory
- reduces blood fat or cholesterol
- combats sebum on the skin
Lavender oil is essentially good for all skin types. It has been known to help treat skin ailments such as acne, psoriasis, eczema, and is also useful against wrinkles. Lavender is also used to help rapidly heal wounds, burns, cuts and sunburns. Lavender oil is great for treating insect bites and repelling those pesky mosquitoes and moths. Lavender can also be used to help induce sleep due to its calming properties. Therefore people who suffer from insomnia can get relief from diffusing Lavender oil at bedtime as well as using Lavender scented lotions or even drinking herbal tea with Lavender. I think that is why I love using Lavender products so much. Not only does it smell good, make my skin look beautiful, but it also helps to sooth and calm my inner spirit. Many people share my love for this oil and have devoted many books and websites to it.
Disclaimer: The information above is for educational purposes only. As with any product caution must be taken. Please consult with a qualified professional before using.
